For people with eating disorders, the holidays—the eating, the socializing, the changes in routine—are often an annual stressor.
No matter what your holiday plans may be this year, supporting your teenager with an eating disorder can be a meaningful part of them. Consider these suggestions to help your teenager navigate the holidays ahead in recovery.
For many people, college is a time of tremendous transition and change. It provides new freedom and responsibility and offers lessons in life far beyond the classroom.
It is a milestone time—and one far too often hijacked by eating disorders.
All types of eating disorders can develop, return, or worsen in young people during their college years. Though these illnesses occur across the lifespan, they are particularly prevalent between the ages of 18 and 21. Research has found that the median age of onset is 18 for anorexia and bulimia and 21 for binge eating disorder, both findings within the age range of the traditional college student.
This article examines eating disorders in college students, including potential risk factors, warning signs, and tools for screening and intervention. Learn what makes college students particularly vulnerable to these complex mental illnesses as well as ways to identify and support those affected by them during college and beyond.
We are pleased to share that The Emily Program’s adolescent residential program in Columbus, Ohio has opened its doors! At the 16-bed licensed facility, children and adolescents ages 10–18 can access highly structured, intensive eating disorder treatment in a safe, supportive, and comfortable setting.
By expanding residential programming in the region, we further our commitment to increasing access to personalized and multidisciplinary eating disorder treatment. The new program completes our continuum of care options for children and adolescents of all genders in central Ohio. It comes at a time when the need for specialty treatment has never been greater.
“We’re very excited to bring this residential program to Columbus, especially with the increase in hospitalizations for eating disorders among children and adolescents we’ve seen throughout the pandemic,” said Dr. Jillian Lampert, The Emily Program’s Chief Strategy Officer. “Eating disorders are serious illnesses, but we also know they are highly treatable. Access to effective care at the appropriate level is critical. Residential treatment isn’t widely available in the region, so we’re pleased to be able to meet that need.”
**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.
Erica Sunarjo is a professional writer and editor with a Master’s degree in Marketing and Social Media. She writes thought-provoking articles for publications in a variety of media. Even though she is an expert in numerous fields of business, Erica is always dedicated to learning new things. Add her on Facebook and Linkedin.
My parents were hesitant about letting me attend college three states away. They let me go because I convinced them my eating disorder was under control. I lied, sort of. Maybe it doesn’t count as lying since I also convinced myself that I was perfectly fine.
In fact, I told myself that college would offer the autonomy I needed for my life, my schedule, and my eating to progress. After all, was I really recovering or recovered when my parents were so carefully monitoring and managing everything from my calorie intake to my therapy appointments?
Kesslee is a young professional, part-time coach, wife, and dog mom. She is passionate about serving others to become the best version of themselves and using her journey to help them along the way.
Kesslee joins us in this episode of Peace Meal to share how perfectionism manifested during her eating disorder and recovery. She begins by recognizing the challenges of being a Division 1 distance runner. Under pressure to be small and lean for the sport, Kesslee restricted food while training more and more. The core issue, she says, was a belief that she was not enough—not for her coaches and not her parents.
Now, Kesslee has tools and strategies for combating the lie that says she is a failure. She offers a practical exercise and recommendations for those similarly worried that they’re not enough, emphasizing the power of therapy and meaningful relationships as well. Equipped with this professional and personal support, she is now focused on adding small nurturing and empowering things into her life. She strives to use her perfectionism for good and carries with her a bold affirmation: “I have been put on this earth to take up space and become stronger.”
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Episode description:
Charlotte Markey, PhD, is a Professor of Psychology and Health Sciences at Rutgers University in Camden, New Jersey. She has researched body image and eating behaviors for nearly 25 years, and is the author of The Body Image Book for Girls: Love Yourself and Grow Up Fearless.
Charlotte joins us in this episode of Peace Meal to discuss adolescent body image. Offering research and practical insight into the multifaceted topic, she notes that body image encompasses far more than whether we like our bodies. She touches on its various dimensions and implications in the everyday lives of adolescents and teens.
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