Lauren Fraley is a yoga instructor at The Emily Program’s Cleveland Residential location. When she is not working or practicing yoga, she is usually cooking, reading, or doing art-related activities.
TEP: Tell us about yourself!
Lauren: I’m the yoga instructor at Cleveland Residential… but I’ve already told a lot of the residents here that I often identify more as their yoga “guide.” I prefer the word guide since there are so many parts of yoga that can’t be “instructed” — only suggested, or given space for. Outside of The Emily Program, I’m also involved in the performing arts as a director, theater-maker, and performer. I love cooking, plants, board games, reading, writing, and collaging!