Photo © Linda Merkens – normaalgesproken.com
**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.
Ananda de Jager is the author of Poems of Recovery, a collection that provides an intimate and honest look at her eating disorder recovery. She openly shares her thoughts and feelings about healing her relationship with herself and food in the book and on Instagram. Learn more about Ananda on her website, anandadejager.com.
In this Q&A, Ananda reflects on the healing value of writing, sharing, and reading poetry and shares excerpts from her book.