Posts Tagged ‘Podcast’

Episode 7: Kristine’s Recovery Story

Kristine Irwin and Family

Episode 7: Kristine’s Recovery Story

Episode description:

(TW: Rape). Peace Meal’s Recovery Series aims to share stories of those in eating disorder recovery in hopes of starting conversations, breaking stigmas, and encouraging healing. Kristine Irwin is a mother, advocate, and a survivor of rape and bulimia. It has been 14 years since her rape and she has been free of bulimia for 11 years. Kristine has taken time to heal and grow, which lead her to write the book Voices of Hope and start an organization against sexual assault called Voices of Hope.

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Episode 6: Let’s Talk Nutrition!

Vegetable dish

Episode description:

Dietitian Bailey Weirens joins Peace Meal to discuss the truth behind nutrition and healthy eating. Bailey discusses the importance of calories, why macro and micronutrients are important, and what recovery meal plans are. By advocating for an anti-diet approach to nutrition and promoting body acceptance, Bailey enlightens listeners on the importance of listening to our bodies in order to sustain long-term health and wellbeing.

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Episode 5: Anna’s Recovery Story

Anna Hashizume

Episode description:

This is the first episode in our new Recovery Series. The Recovery Series aims to share stories of those in eating disorder recovery in hopes of starting conversations, breaking stigmas, and encouraging healing. On this episode, host Claire Holtz sits down with Japanese-American singer-actor Anna Hashizume as she shares her story of healing.

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Episode 4: When the Fat Girl Gets Skinny with Blythe Baird

Blythe Baird and Button Poetry

Episode description:

Spoken word poet and author Blythe Baird joins Peace Meal to discuss eating disorder recovery, using art as a vehicle to healing, and her latest book, “If My Body Could Speak.” Blythe shares with us the origin story of her eating disorder and how she found comradery (and fame!) in sharing her experience.

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Our Favorite Recovery Podcasts

Headphones

Here at The Emily Program we love recovery resources and believe that creating a community is vital to keeping individuals on track with recovery. One of our current favorite ways to find support outside of direct treatment is podcasts! We wanted to share our love of recovery podcasts with you, so we compiled a list of our favorite eating disorder recovery podcasts.

Peace Meal

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Episode 3: The Diet Culture Machine

Peace Meal Logo

Episode description:

Diet culture is an insidious ideology that worships thinness, demonizes those that don’t adhere to the beauty standard, and oppresses those who are not viewed as “healthy.” Hilmar Wagner, a dietitian with a Master’s Degree in Public Health, joins Peace Meal to talk nutrition, diets, and why we’ve been evolutionarily conditioned to be preoccupied with food.

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