Posts Tagged ‘Podcast’

Episode 47: Body Image in Adolescents with Charlotte Markey

Dr. Charlotte Markey

Episode description: 

Charlotte Markey, Ph.D., is a Professor of Psychology and Health Sciences at Rutgers University in Camden, New Jersey. She has researched body image and eating behaviors for nearly 25 years, and is the author of The Body Image Book for Girls: Love Yourself and Grow Up Fearless.

Charlotte joins us in this episode of Peace Meal to discuss adolescent body image. Offering research and practical insight into the multifaceted topic, she notes that body image encompasses far more than whether we like our bodies. She touches on its various dimensions and implications in the everyday lives of adolescents and teens.

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Episode 46: Redefining Beauty with Melissa Louise Johnson

Melissa Louise Johnson

Episode description: 

Melissa Louise Johnson is a Marriage and Family Therapist, adjunct professor at Bethel University, and the founder of the Impossible Beauty blog and podcast. Through her work at Impossible Beauty, Melissa is on a mission to expand and renew beauty, as she believes the American brand of beauty is divisive, destructive, and far too narrow.

Melissa explores the concept of beauty with us in this episode of Peace Meal. She describes how cultural beauty messages impacted her childhood, adolescence, and the development of her eating disorder, as well as how she recognized and reckoned with these messages in recovery.

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Episode 45: An Eating Disorder’s Impact on Siblings with Jaeden Luke & Kianna Garmanian

Jaeden Luke & Kianna Garmanian

Episode description:

Jaeden Luke is a singer-songwriter who wrote the single “Beautiful” for his older sister Kianna, who experienced and fully recovered from an eating disorder. Kianna is a graduate of St. Martin’s University, a young adult group ministry leader, and the author of a forthcoming book about her healing journey, The Cross That Set Me Free.

Jaeden and Kianna join us in this Peace Meal episode to explore the sibling experience of eating disorders. The brother and sister pair recall how Kianna’s eating disorder impacted their relationship as well as how their relationship—and “Beautiful”—helped her heal.

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Our Top 7 Peace Meal Episodes for Providers

A phone with headphones with a plant and a mug of coffee on either side

The Emily Program’s Peace Meal podcast is officially in its third year of production! To celebrate the milestone, we listened back to our first two years of episodes and rounded up our choice picks for healthcare providers. Tune in to this sampling to hear eating disorder experts and people in recovery provide education by way of clinical experience, research, and personal stories. You’ll learn how to better understand, identify, and address eating disorders in your everyday interactions with patients.

Episode 2: Eating Disorders 101

For a basic introduction to eating disorders, this 101 primer is the place to start. Therapist Jennifer Nelson lays out general eating disorder facts, including the primary types and diagnoses, risk factors, and warning signs.

Rejecting the myth that eating disorders are always visible, Jennifer explains that the illnesses are in fact often missed by both providers and clients themselves. Eating disorders don’t have a look, size, or shape, she says, and many symptoms are easily dismissed or hard to see. They often develop slowly and subtly over time. Emphasizing the importance of close, careful examination and early intervention, Jennifer also offers advice to providers concerned about their patients.

Listen to the episode here.

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Episode 44: Recovery as a Journey with Rachel Wilshusen

Rachel Wilshusen

Episode description:

Rachel Wilshusen is a dynamic writer with liberal arts degrees from the University of Pennsylvania, University College London, and the University of Cambridge. After an extensive battle with anorexia, she wrote Emancipated Love Junkie: Liberating Myself From Anorexia to embolden others to follow her path toward recovery.

Rachel shares with us her experience of eating disorder recovery in this episode of Peace Meal. She illustrates it as a multi-step, nonlinear journey that began the moment she first reached out for help and continued well into and after her stay at an eating disorder center.

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Episode 43: Giving Voice to Eating Disorder Stories with Kiera Russo

A rocky river stream - Photo by Kiera Russo

Episode description:

Kiera Russo is a student at The University of Notre Dame, studying Film, Television, and Theatre. An eating disorder survivor, she hosts the podcast Heavier Than I Look, which aims to empower other survivors, educate listeners, and foster conversation surrounding eating disorders. By finding meaning in her own suffering, Kiera hopes to fight against the silence that eating disorders demand and to liberate others from the same demand.

In this episode of Peace Meal, Kiera shares with us her eating disorder and recovery story. She traces the beginning of her illness to the time following eighth grade. During this period of transition, stress, and anxiety, Kiera started running to prepare for her school’s track team. But, she says, “it easily and quickly turned into…a mechanism for me to control not only how many calories I would allow myself that day, but also how much weight I could possibly lose.”

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