Posts Tagged ‘Parenting’

One Mom’s Tips on How to Raise Daughters to Love Their Bodies

Family in nature

Ellie O’Brien is a yogi and a mother of two. During her free time she enjoys practicing yoga and spending time with her family. She works hard to raise her two daughters to be strong in their own voices, opinions, and physical bodies.

As both a woman and a mother, I am constantly bombarded by messages of what I should look like and how I should behave. These messages, advertisements, and cultural norms have existed for decades in order to make women feel less than. If we ourselves do not feel complete, whole, or worthy, we are more likely to buy new products, invest in new activities, and pay to look like what we see in the media. This become a cycle—the media perpetuates what we “should” look like and we often try our best to adhere to this ideal out of fear of stigma, shame, or judgment. But, I refuse to participate in this cycle. As a mother of two daughters, ages eight and ten, I want to raise my girls to be strong in their own voices. I want them to think positively of themselves and their bodies, and I do the following to make sure my daughters feel strong, confident, and loved in their day-to-day lives.

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4 Ways To Get Help for Your Loved One

Marks Musings

A hard truth is that a person struggling with an eating disorder is often blind to the illness. This is true particularly if that person has body image issues or body distortions, common symptoms of anorexia and bulimia. Therefore, it can be difficult to share what you are observing with your loved one.

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The Importance of Early Improvement in Treatment

Teenager at doctor

Previous research suggests an early response to eating disorder treatment predicts better outcomes, both at the end of treatment and at follow-up appointments. What do we mean by “early response”? The definition varies, but a recent research study exploring the time sensitivity of eating disorder treatment response defines early response as “a clinically meaningful improvement in behavioral symptoms within the first weeks of treatment.”

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A Father’s Perspective

Autumn trees

by Larry Espel, father of a former client

From sometime in 2001 through early 2010, our youngest daughter struggled with an eating disorder. That nine-year experience was very challenging for her and hard for me and the rest of our family. I have recorded some recollections and observations about that experience. 

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A Mother’s Journey From Grief to Action, Part 1

Port Washington

by Kitty Westin

A reluctant advocate

I never wanted to be an advocate. I did not train or study or seek out “master” advocates to mentor me. I did not go to school or attend workshops or listen to webinars about becoming an advocate. I had no intention of starting a movement, being drafted into an army of eating disorder activists or becoming the thorn in the side of insurance companies. However, on February 17, 2000, the day my beloved daughter Anna Westin died of an eating disorder, I was launched into a life that I could not have imagined. The day Anna died of anorexia was the day that my life changed forever and the day I found my purpose.

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