What is it?
An eating disorder topic that’s been getting a lot of media attention lately is Chewing and Spitting (CHSP). It’s exactly what it sounds like— the habit of chewing food to enjoy the taste, then spitting it out to avoid unwanted calories or the guilt of eating a “bad” or feared food. CHSP can occur on its own, but is more often seen alongside other eating disorders symptoms. A cross-sectional study has shown that there is a strong association between being diagnosed with an eating disorder, like anorexia or bulimia, and lifetime CHSP behavior.1