**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, or symptom use. Please use your own discretion when reading and speak with your support system as needed.
In this Q&A, author Rosalyn Sheehy tells us about her latest book, Food Fight Club: Rules to Beat Bulimia. Learn the personal story behind the book and what she hopes readers will take away from it.
Tell us about Food Fight Club!
Food Fight Club is the essential handbook on beating bulimia—I simply had to write and share my tips. I suffered with bulimia for too many years, as a teen and into my 20s. I remember buying a book on bulimia years ago and tearing off the front cover; the B-word offended me, and I didn’t want anyone to know about my struggles. I felt the need to address this shame and secrecy. Back then I was absolutely terrified someone would find out and “report” my behavior. Bulimia is terribly isolating and dangerous. I have to warn people of the dangers too.