By Michelle, an Emily Program client
Welcome to my first blog post. My name is Michelle and I’ve been coming to the Emily program for almost 10 years for help in dealing with compulsive overeating, depression and anxiety. When first asked about doing this blog I hesitated. I didn’t think I had anything special to say. But as I thought about it, I realized I have 3 good reasons for doing this:
- I have been through a lot but I’m not unique. All of us are dealing with similar things and I think many of you will be able to relate to some of my experiences. Treatment and therapy can be hard, but knowing you are not alone definitely makes it easier. I also promise to try and incorporate some humor –so be on the lookout for it. You may have to look closely…:)
- Doing this on a regular basis will help me reflect and think about my own recovery. It’s easy to get bogged down in my latest problems. This will help me think about things differently and from a different perspective.
- The Emily Program has literally saved my life and I want to give back. In the last few years there have been a couple of times when the pain got too big, the hope got too small and I just got too tired of fighting. I am still here today because of the connections I have made with counselors & friends at the Emily Program.
So enjoy the reading each month. Feel free to send in comments or questions and I’ll do my best to respond.