Posts Tagged ‘ARFID’

With the prevalence of diet culture and restriction-based diets like paleo, keto, and whole 30, it can be challenging to identify when restrictive eating becomes disordered. While certain restrictive diets can be healthy and not imply further eating disorder concerns, other restrictive eating patterns can be a warning sign of an eating disorder. To understand when eating becomes disordered, it’s important to be aware of the five ways to identify problematic restrictive eating.

1. Refusing to eat certain foods

An obvious way to identify restrictive eating is if an individual is refusing to eat certain foods. While not eating certain foods is restrictive, it is not always a red flag, which is why it is important to understand why the food is being restricted. For example, if a person abides by a vegan diet and refuses to eat meat or dairy, that could be healthy for them or it could be a sign of disordered eating. To understand which it is, it is important to ask why an individual is eliminating certain foods. For example, if someone refuses to eat dairy because they are lactose intolerant, that is restrictive and it is a healthy choice for them because if they ate dairy, they would feel ill. If someone avoids dairy, but when asked why responds by saying that it has too many calories or causes fat, that may be a sign of disordered eating.

As a field, we are beginning to understand that males are at a high-risk for eating disorders and that it is crucial to understand how males present with eating disorders and how we can treat them. Realizing that men have eating disorders is extraordinarily important. Eating disorders are serious and potentially life-threatening and unfortunately, they are often overlooked and trivialized.

The reality of the eating disorder world is that the diagnoses of eating disorders have historically been based on women. Studies to define what eating disorders are have been done primarily with women. The criteria used to describe eating disorders has been normed to women. The professional field is primarily women and treatment is often designed with a gender bias.  However, we are very aware that men (and people of all genders) can get eating disorders and that more men are presenting with symptoms and entering treatment. As a result, we have a lot of work to do to truly understand how males present with eating disorders.

To give an example of how eating disorder treatment is normed to women, we can look at current eating disorder screening tests. Typically, there are statements such as these where a client can answer yes or no.

Eating disorders are real, complex illnesses that can cause serious harm. Eating disorders are characterized by a disturbance in an individual’s eating and food behaviors or self-perception. Common warning signs of eating disorders are extreme weight changes, altered eating behaviors, or an intense fixation on food and body talk. Eating disorders are biologically-based brain illnesses that are affected by environmental, social, and psychological factors. This means that illness is not caused by one specific factor, but rather by a series of factors in an individual’s unique life experience.

Types of Eating Disorders

Due to the complexity of eating disorders, the DSM-5 divides eating disorders into the following five categories:

Anorexia Nervosa. Anorexia is noted by extreme food restriction that causes dramatic and prolonged weight loss. It often presents with body dysmorphia and a genuine fear of food.

Avoidant/Restrictive Food Intake Disorder (ARFID). ARFID includes feeding or eating disorders that involve a lack of interest in or an avoidance of certain foods that result in a failure to meet nutritional needs. ARFID, unlike anorexia, does not include a drive for thinness.

If you are struggling with disordered eating and looking into treatment options, it is common to schedule an appointment with a primary care physician, dietitian or therapist. While making an appointment with one of these professionals is a great place to start eating disorder treatment, it’s best to receive continued treatment at an eating disorder specialty center. Eating disorder centers like The Emily Program are able to offer a level of specialty care that other healthcare providers are often unable to offer. Due to the extensive knowledge of the illnesses and high-quality treatment, eating disorder centers can often facilitate lasting recovery at a higher rate. Programs like The Emily Program achieve success by offering expert staff, specialized facilities, tailored treatment, and ongoing care.

Expert Staff

The Emily Program’s multidisciplinary teams of eating disorder experts, including dietitians, therapists, and doctors,  are able to provide quality, well-rounded care to treat every aspect of an eating disorder. Our teams integrate nutritional, psychiatric, medical, and therapeutic expertise to provide exceptional eating disorder care with a focus on collaboration among staff, clients, and families. Staff at The Emily Program undergo ongoing eating disorder training, ensuring that they stay up-to-date on the latest research and treatment options.

Avoidant/Restrictive Food Intake Disorder (ARFID) is characterized by a disturbance in eating or feeding behaviors that results in significant weight loss, nutritional deficiency, or difficulty maintaining a normal day-to-day life. ARFID was previously known as selective eating disorder (SED) but was renamed to more accurately encompass the disorder.

ARFID can affect individuals of any age, race, gender, or any other demographic categorization. ARFID often co-occurs with other mental health diagnoses such as anxiety disorders or obsessive-compulsive disorder. Like any other eating disorder, ARFID is not a choice and is considered to be a severe illness that requires professional treatment. It is also important to note that ARFID does not stem from a lack of access to food and is not related to an individual’s cultural upbringing.

What makes ARFID different from anorexia?

ARFID is often confused with anorexia due to the weight loss associated with the illness and the pattern of restrictive eating. However, those suffering from ARFID do not share the same desire for thinness or body dysmorphic thoughts that those with anorexia experience. To note this difference, someone with ARFID may abstain from eating due to tastes and textures of foods being intolerable as opposed to someone with anorexia who may abstain from eating due to a desire to lose weight and alter their body shape.

Eating disorders are biologically based mental illnesses that are influenced by an individual’s environment, society, and psychological makeup. An eating disorder is an illness that causes an individual to experience disturbances in their eating habits and negative food or body-related thoughts and feelings. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) recognizes five kinds of eating disorders:

Anorexia Nervosa. Anorexia is characterized by extended and extreme food restriction and malnourishment that causes dramatic and sustained weight loss. Anorexia often presents with a fear of gaining weight and other body image issues.

Avoidant Restrictive Food Intake Disorder (ARFID). ARFID is a feeding or eating disorder typically driven by fear, a lack of interest in food, or an avoidance of certain foods, resulting in continued failure to meet an individual’s nutritional needs. ARFID often presents without a drive for thinness.