**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.
Rachel Wilshusen is a dynamic and vibrant writer with liberal arts degrees from the University of Pennsylvania, University College London, and the University of Cambridge. After an extensive battle with anorexia, including admittance to an eating disorder center, Rachel wrote Emancipated Love Junkie to embolden others to follow her path toward recovery. Coastal runs with her husband and jumping into ocean waves are her favorite ways to spend sunny mornings in Del Mar, California. Learn more about Rachel via email, Instagram, and her website, rachelwilshusen.com.
Here Rachel tells us about the purpose and process of writing Emancipated Love Junkie, a memoir about her recovery from anorexia.
Tell us about your book, Emancipated Love Junkie!
In 2016, I reached a breaking point with my anorexia and admitted myself to an eating disorder center. During my time in treatment, I devoured memoirs, self-help books, and mental health resources to uplift my spirits during the most challenging time of my life. Although various writers touched my soul and inspired change, I never found what I was craving: an inspiring story with actionable help that exuded a “You got this, girlfriend!” vibe. Consequently, after treatment I toyed with the idea of writing such a book based on my experiences to provide others wrestling with their own disorders with a warm and optimistic literary hug. Four years later, which included a year of intensive writing sessions, I’m thrilled to share Emancipated Love Junkie with The Emily Program and ED community. The title is meant to emphasize the book’s proactive approach to recovery; I hope to encourage readers to release their inner critics and do the tough stuff to embrace a life of health and happiness!