Posts Tagged ‘Anorexia’

What is Purging?

A woman in a bathroom stares at herself in the mirror

**Content warning: This post includes discussion of purging behaviors. Please use your discretion when reading and speak with your support system as needed.

A characteristic of certain kinds of eating disorders is a behavior called purging. The act of purging is often used as a way of compensating for food intake in order to influence body weight or shape. Purging is not specific to one kind of eating disorder and can occur in those experiencing bulimia, anorexia, and OSFED (Other Specified Feeding or Eating Disorder). This behavior is very serious and requires professional help.

In this blog, we will discuss different types of purging, warning signs, physical effects, and treatment options.

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Traveling with an Eating Disorder

Megan Bazzini

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.    

Megan Bazzini is an anorexia survivor. She’s an American graduating from an Italian business school in June 2022. Her country-hopping uni years opened her heart and mind to choosing herself, recovery, and giving back. This is only the beginning of her advocacy for destigmatizing eating disorders. She is seeking literary representation for five novels featuring characters with eating disorders. You can follow her on Twitter (@BazziniBooks) or visit her portfolio.

The first words I learned in Italian were senza formaggio, meaning “without cheese.” I hastily Googled these words at the airport before flying to Milan, my home for the next two years. I know from experience that traveling with an eating disorder is the heaviest baggage possible.

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Episode 71: Figure Skating and Eating Disorders with Nichole Soltis

Nichole Soltis

Episode description: 

Nichole Soltis recently earned her master’s degree from The University of Akron and is now a licensed therapist in the state of Ohio. A long-time figure skater, she will be competing at her second Adult National Championships this month. She has a passion for eating disorders and their impact on athletes, and she hopes to use her platform to spread awareness, support others, and start the conversation about eating disorders and sports. 

In this episode of Peace Meal, Nichole discusses how her passion for figure skating played a role in the development and maintenance of her eating disorder, as well as how she was able to get back on the ice after treatment. Delving first into the complicated relationship between aesthetic sports and eating disorders, she shares how restricting her food did not improve her skating performance in the way her eating disorder promised it would. Instead, it negatively affected not just her sport, but also her physical and mental health. Through recovery, Nichole learned that nourishing her body and working on her technique was the best thing for her skating performance. Now as a therapist passionate about supporting athletes, she encourages all coaches to get their athletes professional help if they notice the warning signs of an eating disorder. Nicole ends the conversation by assuring any athletes struggling with an eating disorder that getting help can mean enjoying life, food, and their sport once again. 

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Myths, Fears, and Triumphs of the Overshoot

Megan Bazzini

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.    

Megan Bazzini is an anorexia survivor. She’s an American graduating from an Italian business school in June 2022. Her country-hopping uni years opened her heart and mind to choosing herself, recovery, and giving back. This is only the beginning of her advocacy for destigmatizing eating disorders. She is seeking literary representation for five novels featuring characters with eating disorders. You can follow her on Twitter (@BazziniBooks) or visit her portfolio.

Why do we never speak of the “overshoot,” the bottomless hunger, the terror of body changes during recovery from a restrictive eating disorder? It is natural to overshoot a pre-eating disorder weight during weight restoration. Seemingly impossible-to-satiate hunger is a commonly recurring phenomenon in people with eating disorders. During weight gain and waves of what felt like never-ending extreme hunger, teaching myself about these changes was instrumental to avoiding relapse during weight restoration.

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Embrace Your Voice, Honor Your Truth

Megan Bazzini

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.    

Megan Bazzini is an anorexia survivor. She’s an American graduating from an Italian business school in June 2022. Her country-hopping uni years opened her heart and mind to choosing herself, recovery, and giving back. This is only the beginning of her advocacy for destigmatizing eating disorders. She is seeking literary representation for five novels featuring characters with eating disorders. You can follow her on Twitter (@BazziniBooks) or her portfolio.

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How Healthcare Providers Can Identify Eating Disorders in People of Color

Woman using computer on couch

Eating disorders have stereotypically been associated with slim, white, young, heterosexual, cisgender women. In reality, eating disorders can affect anyone, regardless of how they look or identify. Eating disorders are brain-based biological illnesses that have complex causes and require specialized care. However, the stereotypical idea of someone with an eating disorder has serious ramifications on who is diagnosed and who then receives proper treatment.

Consequences of the Thin, White Woman Stereotype

Historically, there has been a misconception that eating disorders affect only thin, young, white females. Early research was conducted on only white women, which led people to believe eating disorders were only a white woman’s disease. Despite most providers now knowing that this is false, the initial belief had serious implications for eating disorder treatment today.

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