Woman using an app

With Me When App

With Me When App

With Me When

Eating disorder recovery happens 24 hours a day. That’s why we created an app where you can find inspiration, education, and encouragement wherever you go. With Me When was designed by a team of eating disorder clinicians as a companion to treatment, with tools to help you stay on track throughout your recovery journey.

Get it on Google Play Download on the Apple App Store 

Access the web version of With Me When here.

The With Me When app includes these features:

Food log

Feelings log

Behavior log

Skills toolkit

Goals setting

mindfulness graphic

Mindfulness exercises

Here’s a sneak peek of the app, so you know what to expect:

Food log
Behavior log
Toolkit
Breathing meditation

You can also complete your client paperwork quickly and easily through the app. 

With Me When is currently available to Emily Program clients in our adult programs. In future versions, With Me When will be available for wider use across client and provider communities.

 

With Me When Privacy Policy
With Me When Terms of Use

Read more

Get Help Now

Get help. Find hope.

Please provide your contact information below and we will connect with you within one business day. You also may call us directly at 1-888-364-5977. If this is an emergency, do not use this form. Call 911 or your nearest hospital.

Get Help for You

    First Name*

    Last Name*

    Email Address*

    Phone*

    How do you prefer to be contacted?*
    PhoneEmail

    Is it okay to leave a message?*
    YesNo


    View terms

    I understand and agree to the terms*.

    Get Help for your Child

      Parent's First Name*

      Parent's Last Name*

      Email Address*

      Phone*

      How do you prefer to be contacted?*
      PhoneEmail

      Is it okay to leave a message?*
      YesNo


      View terms

      I understand and agree to the terms*.

      Get Help for a Patient

        Your contact information

        First Name*

        Last Name*

        Provider Type*
        MDDietitianTherapistOther

        If other

        Email Address*

        Phone*

        Best way to reach you*
        PhoneEmail

        Contact You or Contact Patient as next step?*
        Contact MeContact Patient

        Patient information

        Patient's First Name*

        Patient's Last Name*

        Patient's Date of Birth

        Patient’s Phone Number (if age 18 or older)

        If under age 18, please provide a primary parent contact:

        Parent's First Name

        Parent's Last Name

        Parent’s Phone Number

        Is it okay to leave a message?*
        YesNo

        Where are you located?

        City*

        State*

        Please share symptoms or concerns for us to note*:

        View terms

        I understand and agree to the terms*.

        Get Help for a Friend

        Three Ways To Help A Friend With An Eating Disorder

        Take our Eating Disorder Assessment Quiz

        Our Eating Disorder Assessment Quiz takes just a few minutes. It’s a simple tool that helps you to see whether you should be concerned. Take the quiz.

        Talk with your friend

        Your friend’s health is more important than keeping secrets or shying away from talking to their family. Share your concerns. Be prepared to provide examples of behaviors that alerted you to the problem. And offer the next step—tell your friend to call us at 1-888-364-5977 or show your friend our website to start the journey to healthy living.

        Learn more about eating disorders

        We invite family and friends to attend our support nights so you can learn how to play an important role in your friend’s recovery.

        Read more

        Take the Quiz

        Take the Quiz

        Concerned that you or a loved one might have an eating disorder? It’s easy to feel overwhelmed when you don’t know what’s going on. You’re not alone. Take the first step and complete the Eating Disorder Assessment Quiz below. Two or more “yes” answers strongly suggests that you may be experiencing disordered eating. Please give us a call at 1-888-364-5977 or connect online to discuss your results.

        Eating Disorder Assessment Quiz

        Take the first step now. Answer a few questions and reflect on your responses.

        • For Myself

          Please answer the questions below honestly.

          Do you worry about your weight and body shape more than other people?

          Do you avoid certain foods for reasons other than allergies or religious reasons?

          Are you often on a diet?

          Do you feel your weight is an important aspect of your identity?

          Are you fearful of gaining weight?

          Do you often feel out of control when you eat?

          Do you regularly eat what others may consider to be a large quantity of food at one time?

          Do you regularly eat until feeling uncomfortably full?

          Do you hide what you eat from others, or eat in secret?

          Do you often feel fat?

          Do you feel guilty or depressed after eating?

          Do you ever make yourself vomit (throw up) after eating?

          Do you use your insulin in ways not prescribed to manage your weight?

          Do you take any medication or supplements to compensate for eating or to give yourself permission to eat?

          Do you exercise for the sole purpose of weight control?

          Have people expressed concern about your relationship with food or your body?

        • For a Loved One

          Please answer the questions below honestly.

          Do they worry about their weight and body shape more than other people?

          Do they avoid certain foods for reasons other than allergies or religious reasons?

          Are they often on a diet?

          Do they feel that their weight is an important aspect of their identity?

          Are they fearful of gaining weight?

          Do they often feel out of control when they eat?

          Do they regularly eat what others may consider to be a large quantity of food at one time?

          Do they regularly eat until feeling uncomfortably full?

          Do they hide what they eat from others, or eat in secret?

          Do they often feel fat?

          Do they feel guilty or depressed after eating?

          Do they ever make themselves vomit (throw up) after eating?

          Do they use their insulin in ways not prescribed to manage their weight?

          Do they take any medication or supplements to compensate for eating or to give themself permission to eat?

          Do they exercise for the sole purpose of weight control?

          Have people expressed concern about their relationship with food or their body?

        • For Healthcare Professionals

          Please answer the questions below honestly.

          Does your patient worry about their weight and body shape more than other people?

          Does your patient avoid certain foods for reasons other than allergies or religious reasons?

          Is your patient often on a diet?

          Does your patient feel that their weight is an important aspect of their identity?

          Is your patient fearful of gaining weight?

          Does your patient often feel out of control when they eat?

          Does your patient regularly eat what others may consider to be a large quantity of food at one time?

          Does your patient regularly eat until feeling uncomfortably full?

          Does your patient hide what they eat from others, or eat in secret?

          Does your patient often feel fat?

          Does your patient feel guilty or depressed after eating?

          Does your patient ever make themselves vomit (throw up) after eating?

          Does your patient use their insulin in ways not prescribed to manage their weight?

          Does your patient take any medication or supplements to compensate for eating or to give themself permission to eat?

          Does your patient exercise for the sole purpose of weight control?

          Have people expressed concern about your patient’s relationship with food or their body?

        Read more

        Recovery Nights & Community Events

        Eating disorder recovery is possible. Our free community events are forums where you can connect with others going through similar experiences and learn about treatment and recovery. Join us and tap into the energy and joy that happens when food is just food and healthy living leads the way.

        Virtual Support Groups

        The National Alliance for Eating Disorders offers free virtual support groups led by licensed eating disorder clinicians. Among them are weekly Pro-Recovery Support Groups for adults affected by an eating disorder and Friends & Family Support Groups for loved ones.

        • Pro-Recovery Support Group: Mondays, 4pm PT, 6pm CT, 7pm ET
        • Pro-Recovery Support Group: Saturdays, 8am PT, 10am CT, 11am ET
        • LGBTQ+ Pro-Recovery Support Group: Wednesdays, 4pm PT, 6pm CT, 7pm ET
        • Friends & Family Support Group: Wednesdays, 4pm PT, 6pm CT, 7pm ET

        Learn more and register on The Alliance’s website.

        Recovery Nights

        Hear speakers share their personal stories of dedication and perseverance on the road to recovery from eating disorders. Speakers include Emily Program staff, former clients, and community members. We also offer Emily Program Expert Series Q&A Recovery Nights. These community-based discussions around recovery are led by Emily Program clinicians.

        Recovery Night is free and open to the public; anyone is invited to attend, including clients, support people, and the community. We know healing is not an easy journey but you can find hope here. Find the Recovery Night schedule below.

        Minnesota

        MINNESOTA

        St. Paul - Como (6:30pm CT):

        2265 Como Ave.
        St. Paul, MN 55108

        Upcoming dates: None currently scheduled

        St. Paul Adolescent & Young Adult - Toogood (6pm CT):

        2230 Como Ave.
        St. Paul, MN 55108

        Upcoming dates: None currently scheduled

        Washington

        WASHINGTON

        Seattle (6–7:30pm PT):

        1700 Westlake Avenue North, Suite 700
        Seattle, WA 98109  

        Upcoming dates:

        October 19th (Emily Program Experts Q&A): Join us via Zoom

        January 24th (Emily Program Experts Q&A): Join us via Zoom

        April 19th (Emily Program Experts Q&A): Join us via Zoom

        Share your recovery story

        Your experience on the path to recovery can inspire others and affirm that there is hope. If you are willing to share your recovery story in a genuine and honest way, please contact us. We’d love to hear from you!

        St. Paul (Como), MN

        Molly McCann
        1-888-364-5977 ext. 1166

        Seattle, WA

        Kristen Myers
        1-888-364-5977 ext. 1806

        ED 101: Understanding Eating Disorders, Treatment, and Recovery

        We know how overwhelming an eating disorder diagnosis can be for families and friends. The terminology. The process. The uncertainties. Share an evening with us to learn about eating disorders, our personalized treatment programs, and the path to recovery. Our knowledgeable staff at The Emily Program answer common concerns of families and friends facing eating disorder issues for the first time. You’ll leave with valuable resources and a better understanding of this serious mental health issue. We recommend family and friends who are new to eating disorders attend this session at least once before joining a Friends and Family Session for a better experience in the group.

        Virtual Event: Eating Disorders 101, Hosted by Hannah Kirby MS, RD, CD, Dietitian at our Seattle outpatient location: 2nd Thursday of the month, 6–7pm PT.

        Upcoming dates: Oct. 13th, Nov. 10th, Dec. 8th. Join us via Zoom

        Friends and Family Sessions

        The Emily Program offers free evening Friends and Family Sessions open to the public. No need to register; just drop in. (Please note: This group is intended for family and friends providing support to loved ones with an eating disorder. If you are a client or potential client, please attend our ED 101 or Recovery Night events if you would like to learn more.)

        Virtual Event: Friends and Family Session, Hosted by Melissa Harmon, MA, LMHC, Clinical Manager at our Seattle outpatient location: 1st and 3rd Thursday of the month, 6–7pm PT.

        Upcoming dates: Oct. 6th, Nov. 3rd, Dec. 1st. Join us via Zoom

        And: Oct. 20th, Nov. 17th, Dec. 15th. Join us via Zoom

        "Ask an Expert" Live

        Join us on social media for "Ask an Expert" live. Dr. Jillian Lampert answers common questions about eating disorders, treatment, and recovery from our social media followers.

        Ask an Expert Facebook live: Friday, September 9th, 9am PT, 11am CT, 12pm ET. 

        Ask an Expert Instagram live: Tuesday, November 8th, 11:30am PT, 1:30pm CT, 2:30pm ET. 

        NEDA Walks

        Read more

        Schedule a Tour

        Schedule A Tour icon

        Schedule a tour

        We’ve created safe, comfortable spaces for you to pursue your recovery journey. Typically we offer tours of our 24/7 residential, lodging, and outpatient programs, but in an effort to limit visitors during the pandemic, we have temporarily stopped in-person tours. To learn more about our sites, visit our Locations pages or contact us at 1-888-364-5977 with any questions.

        Read more

        How it Works

        How it works

        The Emily Program is nationally recognized for its compassionate, evidence-based approach to eating disorder treatment and lifelong recovery. We understand the tangled complexities of eating disorders, often from personal experience. We know that you’re not defined by your eating disorder, and our team of experts—including therapists, dietitians, and medical staff—focuses on treating the whole person.

        3 simple steps to start your recovery journey

        STEP 1

        Contact Us icon

        Contact Us

        Reach out to our admissions team at 1-888-364-5977 or complete our online form. No referral necessary. We’re here when you need us—7 days a week. We’ll answer any questions, talk about what you’re experiencing, collect information (name, contact info, and insurance details), and schedule your intake.

        STEP 2

        Eating Disorder Assessment icon

        Eating Disorder Assessment

        During your intake, you’ll be asked a series of questions related to your relationship with food and body image. Then, an Intake Therapist will review your needs and work with you to develop a customized treatment plan.

        STEP 3

        Admission icon

        Admission

        After your intake, we’ll schedule an admission date and facilitate any necessary lodging so you can begin treatment.

        Read more

        The Emily Program Logo