Our Favorite Recovery Podcasts

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Here at The Emily Program we love recovery resources and believe that creating a community is vital to keeping individuals on track with recovery. One of our current favorite ways to find support outside of direct treatment is podcasts! We wanted to share our love of recovery podcasts with you, so we compiled a list of our favorite eating disorder recovery podcasts.

Peace Meal

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Episode 3: The Diet Culture Machine

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Episode description:

Diet culture is an insidious ideology that worships thinness, demonizes those that don’t adhere to the beauty standard, and oppresses those who are not viewed as “healthy.” Hilmar Wagner, a dietitian with a Master’s Degree in Public Health, joins Peace Meal to talk nutrition, diets, and why we’ve been evolutionarily conditioned to be preoccupied with food.

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Episode 2: Eating Disorders 101

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Eating disorders are confusing and complex. On this month’s episode, host Claire Holtz sits down with Emily Program Site Director Jennifer Nelson to discuss what eating disorders are and what we can do to help those affected.

Episode show notes:

In this episode of Peace Meal, we discuss what eating disorders are, what to do if we are worried about ourselves or a loved one, and how to support those in recovery. Emily Program Site Director Jennifer Nelson answers the most common questions asked by those considering eating disorder treatment and offers advice to support people. 

About the podcast:

Peace Meal is an Emily Program podcast that discusses topics related to eating disorders, body image issues, and how society may contribute to distorted thinking.

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Announcing Peace Meal, an Emily Program Podcast

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The Emily Program is thrilled to announce our new podcast, Peace Meal. Peace Meal covers topics related to eating disorders, body image issues, and how society may contribute to distorted thinking. Join us as we sit down with eating disorder field leaders, medical professionals, and those in recovery to shed a light on eating disorders, body-related biases, and so much more! New episodes are out the first Monday of every month.

Our first mini-episode, Introducing Peace Meal, is out NOW! On this episode of Peace Meal, we talk to The Emily Program founder Dirk Miller. Dirk shares how his recovery from alcoholism and bulimia set him on a mission to help others who are struggling.

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