Episode description:

Bronwen Clark is a Los Angeles-based therapist and the author of Don’t Be Weird: A Memoir of Food and Feelings, a book that chronicles her journey through eating disorder treatment.

In this episode of Peace Meal, Bronwen reflects on the client experience of treatment, including its rewards, challenges, and lasting impact. She explores lessons learned, the difficulty of transitioning between treatment centers and across levels of care, and the search for an identity outside of a diagnosis. She concludes by offering advice for those considering treatment now.

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**Content warning: Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.

Be Full

By Kaitlyn Rose

This emptiness that calls
with such urgency
is a lie,

A false promise of safety
and the ability
to Breathe
amidst
the pain.

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. Please use your discretion when reading and speak with your support system as needed.

Rachel Freeman is a special education teacher, poet, creator, and lover of life. She is the author of The Hunger, a compilation of poems about identity, body image, and eating disorder recovery.

Here Rachel shares a few of her poems, as well as advice for others struggling with an eating disorder. 

The Emily Program has a new group therapy option for Minnesota adolescents! This new group, “Recovery Club,” is open to clients aged 10 to 18 who are receiving outpatient care at our St. Paul, East Metro, and St. Louis Park, Minnesota sites. The one-hour session takes place every Tuesday afternoon via telehealth and will ultimately be held in person in St. Louis Park.

**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, or symptom use. Please use your own discretion when reading and speak with your support system as needed.

Bronwen Clark is a Los Angeles-based writer and therapist. She is the author of Don’t Be Weird, a memoir that follows her journey through treatment and toward eating disorder recovery. Find Bronwen at bronwenclark.com and @bforboundless on Instagram and Twitter.

Here Bronwen opens up about the purpose and process of writing Don’t Be Weird, and shares with us a selection of excerpts.

Episode description:

In this episode of Peace Meal, writer Lindsey Hall reflects on the online recovery community, where she has shared the nitty-gritty details of eating disorder recovery for over six years. She describes how writing publicly about her experience has both protected and challenged her ongoing process of healing. To create a more compassionate, inclusive recovery community, Lindsey encourages us to practice vulnerability and grace when telling our stories and hearing those of others.

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Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS