Get help. Refer a patient. Find hope. 888-364-5977

888-EMILY-77

Get help. Refer a patient.
Find hope. 888-364-5977

Articles tagged with: Recovery

Maintaining Recovery

December 19, 2017.
  •  Clasped hands

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    By Nicole

    Six summers ago, I began a new, terrifying chapter in my life as a then seventeen year-old. I, along with my family, decided to admit me to The Cleveland Center for Eating Disorders (now known as The Emily Program). Recovery has been an unspeakably arduous journey, and it will be a voyage I will be on for the rest of my life. Six years later now in November of 2017, I am able to cope with my illness to the point where I am able to manage a mostly productive, healthy and happy life. How does one go from breaking down one night, asking to be admitted, to having a job, going back to college, and having a great relationship with a loving boyfriend and parents?

Read more

Journey to Acceptance

December 05, 2017.
  • Candice Sand

    (Photo credit: Libertee Musyka)

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    Candice Sand is a recording artist, songwriter, and eating disorder advocate from Toronto, Canada. She has spoken out about her struggle with symptoms of anorexia, bulimia, and binge eating disorder, classified in the DSM-5 as OSFED (Other Specified Feeding or Eating Disorder), a commonly diagnosed eating disorder. Recently, Candice released a song inspired by her personal experience of overcoming the eating disorder that she struggled with secretly for most of her life. We caught up with Candice to ask her some questions about her diagnosis and path to recovery.

Read more

ED Q&A: What Aspects of Treatment Helped You the Most?

December 01, 2017.
  • ED QA

    We recently asked people in recovery from an eating disorder to share their thoughts about the illness. We hope these insights from those who have "been there" help if you're seeking answers and understanding. A big thanks to everyone who contributed to this post and to all the supportive friends and family out there.

    These are personal perspectives; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

Read more

Out of the Frying Pan Into the Fire

November 02, 2017.
  •  Person working

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    By Dallas Rising, a former Emily Program client and woman in recovery

    Eating disorders are designed to consume us. It can feel like the only way you can ever find yourself is by listening to what they’re telling you to do and following the instructions to the letter. You start to think your self-worth depends on following the rules, and if you break them you’re worthless.

Read more

ED Q&A: How Has Recovery Changed Your Life?

October 26, 2017.
  • ED QA

    We recently asked people in recovery from an eating disorder to share their thoughts about the illness. We hope these insights from those who have "been there" help if you're seeking answers and understanding. A big thanks to everyone who contributed to this post and to all the supportive friends and family out there.

    These are personal perspectives; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

Read more

Creating an Identity Outside My Eating Disorder

October 19, 2017.
  • Family

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    By Megan Haskins. Megan has completed intensive programming at The Emily Program and is a wife and mommy to triplets.

    Who was I from the ages of 16-28 while in my eating disorder?
    Who have I become these last three years?
    Is the person I was before my eating disorder the same person I am now?

Read more

10 Ways to Practice Self-Care

October 17, 2017.
  • 10 Ways to Practice Self Care

    “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”― Deborah Day

    Throughout recovery, distressing world events, and day-to-day life, there are many tools we can utilize to maintain balance and a sense of well-being.

Read more

4 Way To Get Help for Your Loved One

October 10, 2017.
  • Marks Musings blog image

    A hard truth is that a person struggling with an eating disorder is often blind to the illness. This is true particularly if that person has body image issues or body distortions, common symptoms of anorexia and bulimia. Therefore, it can be difficult to share what you are observing with your loved one.

Read more

ED Q&A: What's Your Advice For Someone Who's Struggling?

September 19, 2017.
  • ED QA

    We recently asked people in recovery from an eating disorder to share their thoughts about the illness. We hope these insights from those who have "been there" help if you're seeking answers and understanding. A big thanks to everyone who contributed to this post and to all the supportive friends and family out there.

    These are personal perspectives; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

Read more

The Role of the Family Physician in Eating Disorder Treatment

August 22, 2017.
  • Treatment team Family Physician

    It takes a multidisciplinary team to treat eating disorders, and each member plays a vital role in getting clients on the road to recovery. That is why we’re highlighting the various roles within our care team in this blog series.

    Dr. Mary Bretzman is one such team member. She serves as The Emily Program’s family physician in our Intensive Day Treatment program and residential program in St. Paul, MN, the Anna Westin House.

Read more

ED Q&A: How Have You Been Supported?

August 02, 2017.
  • ED QA

    We recently asked people in recovery from an eating disorder to share their thoughts about the illness. We hope these insights from those who have "been there" help if you're seeking answers and understanding. A big thanks to everyone who contributed to this post and to all the supportive friends and family out there.

    These are personal perspectives; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

Read more

Find support. Share your success. Sign up for our newsletter.

facebook icontwitter iconlinked in iconyou tube iconvimeo icon

Recovery for life is possible 888-364-5977

Recovery for life is possible

888-364-5977

The Emily Program