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Articles tagged with: minnesota

The Neuroplasticity of the Brain

October 29, 2015. Written by Mark Warren, M.D.
  • photo of the human brain 685x379

    In the last 10 years, the notion that eating disorders are biologically based illnesses has begun to gain significant traction both inside and outside the eating disorder community.

    Following "The Decade of the Brain" in the '90s and the explosion of research in brain chemistry, anatomy and function, we now better understand how we are susceptible to eating disorders based on a pre-existing neurological status and how our personalities, behaviors and experiences in eating disorders are all linked.

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Amy Klobuchar and The Emily Program to host Press Conference in Support of Anna Westin Act

October 17, 2015.
  • For Immediate Release

    Contact: Keri Clifton at 651-379-6134 or This email address is being protected from spambots. You need JavaScript enabled to view it.

    Saint Paul, MN – October 16, 2015 – Senator Amy Klobuchar [D-MN] along with Kitty Westin, Board Member of The Emily Program Foundation, and Jillian Lampert, Chief Strategy Officer at The Emily Program, will host a press conference on Sunday, October 18th at 3pm in support of the Anna Westin Act. The press conference will take place at The Emily Program's St. Louis Park location (5354 Parkdale Drive, 2nd Floor St. Louis Park, MN 55416).

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Day Treatment vs. IOP – What’s the difference?

September 15, 2015. Written by Mark Warren, M.D.
  • Like many other eating disorder facilities, The Emily Program offers multiple levels of care for adolescents and adults. What makes The Emily Program different is that our services are based in outpatient treatment. As The Emily Program founder Dirk Miller says, "We didn't start as an inpatient program and develop outpatient services to support that model. The reason is pretty simple: most change occurs as an outpatient. We live our lives as 'outpatients.' Ultimately we must apply what's learned to a life of recovery that we live outside the treatment program."

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Talking About Recovery

August 27, 2015. Written by Mark Warren, M.D.
  • BirdTracksinSand Isla 2013 685x375

    Lately, I've wondered what we mean when we talk about recovery. Some people use the term "recovered," others say "recovery," and yet others don't use either. When someone enters into treatment, either that person or their loved ones want to know our success rate. Of course, this presents the question, "Success as measured by what?" As a field, we are at a loss on this question.

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Clients' Thoughts About Recovery

August 18, 2015.
  • By Dr. Mark Warren and clients at TEP

    Recovery from an eating disorder is the clear goal of treatment, however, the scientific literature on clients' experience of recovery is often defined in different ways. In general, the literature tends to focus on re-feeding, growth curves, medical stability, and resolution of behaviors. At TEP we fully endorse that these are the first steps towards recovery and without them no discussion of recovery can take place. That being said, recovery from an eating disorder can have various meanings for those who suffer from these illnesses. In general, there are psychological, social, and identity issues that also change when someone describes themself as being in recovery. We feel it is important to talk to our clients and their families to gain understanding of what recovery means to them. With this in mind we had a conversation with clients about this issue. We asked them to answer the question "How do i know if I am in recovery?" Please find their responses below:

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What does it mean if a program says they "do Dialectical Behavioral Therapy"?

August 11, 2015. Written by Mark Warren, M.D., Lucene Wisniewski, PhD
  • Re-posted from Cleveland Center for Eating Disorders (CCED) blog archives. CCED and The Emily Program partnered in 2014.

    By Drs Lucene Wisniewski and Mark Warren

    Over the last 15 years Dialectical Behavioral Therapy (DBT) has gone from being virtually unknown to being a term utilized by many treatment programs. DBT is an evidence based therapy, initially designed for Borderline Personality Disorder, and more lately for other diagnoses including eating disorders (Wisniewski, L., Safer, D., & Chen, E.Y., 2007). With its increase in popularity among treatment providers it is important to be clear about what it means to "do DBT" so an individual knows if they're receiving evidence based care.

    Comprehensive DBT treatment, initially described by Marsha Linehan, has four components: Individual therapy, skills group, 7 day week phone consultation availability, and consultation team for therapists known as "therapy for therapists". Unless all four of these components are present, a program is not providing comprehensive DBT treatment. Additionally, in order for a therapist to be capable of providing DBT, a significant training process is generally required. This training process necessitates a therapist taking a non-judgmental stance, the ability to encourage motivation and commitment with their client, extensive knowledge and understanding of the DBT skills and therapeutic techniques, and the balance of accepting where a client is while moving them towards change.

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Eating Disorders Are Not A Teenage Phase

August 04, 2015.
  •  photo of two groups of Teenagers 685x343

    Acknowledging the facts about eating disorders

    In the not so distant past, eating disorders weren't recognized by society - or even some medical professionals - as legitimate diseases. In fact, binge eating disorder wasn't added to the eating disorder portion of the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) until 2013, despite being the most common eating disorder in the United States.

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Adolescent and Young Adult Services Available Now

June 17, 2015.
  • photo of Adolescents Teens talking 685x350

    The Emily Program offers a full continuum of eating disorder care tailored specifically for male and female clients ages 10 - early 20s. From outpatient to 24/7 residential treatment, our staff can help young people learn skills to help them lead full, healthy lives. We offer a wide-spectrum of interventions, from Family-Based Treatment (FBT) to Dialectical Behavioral Therapy (DBT skills).

    Our staff ensure that each person is provided the treatment that is best suited for their age and needs. A variety of programs are available at many of our locations.

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Heart Rates and Eating Disorders

April 23, 2015. Written by Mark Warren, M.D.
  • photo of an EKG Heartbeat

    By Dr. Mark Warren, chief medical officer at The Emily Program

    One area that is a constant concern with those with eating disorders has to do with heart rate, in particular, low heart rate. This issue is generally observed at low body weight but can happen anytime there has been a significant amount of weight loss. In general, as one loses weight one loses muscle mass. With the loss of muscle mass there may be loss of heart mass as the heart is a muscle.

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Family-Based Therapy (FBT) Family Meals

April 07, 2015. Written by Lucene Wisniewski, PhD
  • WordsWithWisniewski

    By Lucene Wisniewski, chief clinical officer

    "How do Parents of Adolescent Patients with Anorexia Nervosa Interact with their Child at Mealtimes? A study of Parental Strategies used in the Family Meal Session of FBT." International Journal of Eating Disorders, vol 48, issue 1, p. 72-80 White, Haycraft, Madden, Rhodes, Miskovic-Wheatley, Wallis, Kohn & Meyer (2015)

    This recent study examined the types of parental mealtime strategies used during a family meal session of Family-Based Therapy (FBT). Researchers studied 21 families with children between the ages of 12 to 18 who were receiving FBT for anorexia nervosa. They also were interested in the emotional tone of the meal, as well as the parents' ability to get their child to eat.

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Examining emotion regulation in anorexia patients

March 10, 2015. Written by Lucene Wisniewski, PhD
  • WordsWithWisniewski

    Without effective treatment, eating disorders can be chronic and life threatening. Therefore as patients, we should be well-informed consumers of the treatment we receive. In fact, being armed with accurate information about what constitutes best practices in treatment could be the difference between life and death.

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Eating Disorder Awareness Month 2015

February 09, 2015.
  • February marks our chance to amplify the work we do throughout the year. We have the unique opportunity to partner with colleges, universities, and other community members who also want to build awareness around eating disorders.

    This month our staff will be working coast-to-coast to discuss eating disorders and their devastating effects on individuals, families, and communities. And to let people know that recovery is possible.

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When Does Exercising Become Unhealthy?

January 06, 2015.
  • By Joanna Hardis, LISW-S at The Emily Program-Cleveland

    Exercise Room

    As we enter a new year, everywhere I turn I’m seeing commercials for home video programs promising body transformations; I’m receiving countless offers for weight-loss and fitness programs; and I cannot open a magazine without being inundated with exercises guaranteeing a better, leaner body.

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Integrating Into the Communities We Serve

September 23, 2014.
  • By Sarah Hrudka, Outreach Specialist at The Emily Program

    As The Emily Program continues to expand treatment options across the country, it’s more important than ever to truly be part of and contribute to the richness of each community we join. To do this, The Emily Program has designated outreach staff who are able to take on this important community role.

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How do I tolerate how terrible it is to have an eating disorder?

September 04, 2014. Written by Mark Warren, M.D.
  • By Mark Warren, chief medical officer of The Emily Program

    In our conversations about eating disorders we sometimes forget to state the obvious, which is that it’s horrible to have an eating disorder. It is always horrible for the person that has it and the pain of the disorder often extends far past the individual to their family, friends and community. Eating disorders affect everything about us. They affect the way we think, the way we feel, our self image, our experience in our bodies, our minds, and who we are in the world. They destroy our health, our hearts, our brains, and ultimately can take our lives. Eating disorders affect our relationships, school, work, and ability to have the lives we want to have. They are illnesses in the truest sense of the word. They disable us and take our health and well being. Part of the awfulness of having these disorders is that they are not well understood or appreciated for how terrible they are and the pain they cause. Layered into all of this is that the treatment for the disorder often causes more pain. Trying to refeed, stop behaviors, change self image, and work on body image can take us to places that are both painful and frightening. Yet there is no other choice. So what do we do? We find strength from each other, find ways to feed ourselves and make our bodies healthy, and find a community that is healing. We need to believe in and seek out the evidence based care that can help us and trustworthy providers, family, and friends who will be there with us. In Marsha Linehan’s writings she talks about the pain of living in hell and how the only way out of hell is to get on our hands and knees and crawl through the fire until we reach the sunshine. So we acknowledge the pain and acknowledge how awful these disorders can be, but also know that if we keep moving forward we can find the light that will give us our lives back and let us escape the disorder.

    Contributions by Sarah Emerman, Therapist at The Emily Program - Cleveland (formerly Cleveland Center for Eating Disorders)

    How do I tolerate how terrible it is to have an eating disorder? originated on Clevelend Center for Eating Disorders blog Clevelend Center for Eating Disorders blog in July 2012.

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Recovery for life is possible 888-364-5977

Recovery for life is possible

888-364-5977

The Emily Program