Summer SAD: A lesser-known condition
Most of us understand what it’s like to get the winter blues, where the only thing we want to do is cuddle up and watch Netflix for hours on end. However, for some of us, these blues are serious enough to be classified as a condition called Seasonal Affective Disorder, commonly referred to as SAD. According to the U.S. National Library of Medicine, SAD is a type of depression that’s directly related to the change of seasons and affects people at the same time every year. Symptoms may include: depression, loss of interest, low energy, sleep disturbances, changes in appetite or weight, negative thoughts, and/or thoughts of suicide (if you are having suicidal thoughts or ideations, talk to your therapist or call the Suicide Prevention Lifeline at 1-800-274-8255. Chat is available here for those who are deaf or hard of hearing). While most people think SAD only appears in the winter, summer SAD is surprisingly common and starts in late spring and lasts until early fall. The most common symptoms of summer SAD are insomnia, poor appetite, weight loss, and anxiety (Mayo Clinic, 2017).
Articles tagged with: Co-occurring
Research has demonstrated that ADHD shares many common symptoms with bingeing/purging eating disorders, such as impulsivity, hyperactivity, and attention deficit. While research detailing the relationship between ADHD and eating disorders is scarce, previous studies have indicated that children with ADHD are more likely to exhibit abnormal eating behaviors than children without ADHD, and that individuals with ADHD are three times more likely to develop an eating disorder than individuals without ADHD. Therefore, a diagnosis of ADHD is a crucial component to consider in eating disorder treatment, as many of the symptoms that accompany this attention deficit disorder may exacerbate or prompt disordered eating.
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