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Get help. Refer a patient.
Find hope. 888-364-5977

Blog Archives: January 2018

Why Does Nutrition Advice Always Seem to Change?

January 25, 2018. Written by Hilmar Wagner, MPH, RDN, CD
  • Woman reading magazine

    It seems like every day there is a headline about some nutrition “news.” One day it’s “eggs are good for you,” and the next it’s “limit the number of eggs you eat.” We’re all looking for the best, most reliable information, but it can be difficult to decide which stories are worth our time and attention. So why does it seem like we’re constantly bombarded with incomplete or misleading nutrition information?

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Talking to My Former Self

January 23, 2018.
  • be yourself

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    by Nicole, a former Emily Program client

    “Man, if I only knew then what I know now.” How many of us have thought something along those lines admits a moment in our present lives? If we could, most of us would probably be delighted to go back in time and let our past selves in on some newly obtained wisdom.

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Recovery for life is possible 888-364-5977

Recovery for life is possible

888-364-5977

The Emily Program