Get help. Refer a patient. Find hope. 888-364-5977

888-EMILY-77

Get help. Refer a patient.
Find hope. 888-364-5977

Welcome

There’s Help. There’s Hope! The Emily Program is a warm and welcoming place where individuals and their families can find comprehensive treatment for eating disorders and related issues. This blog is a place for us to share the latest happenings at The Emily Program, as well as helpful tidbits from the broader eating disorder community. Subscribe via RSS to receive automatic updates.

We want to hear your story. This email address is being protected from spambots. You need JavaScript enabled to view it. and ask how you can become a contributor!

My Body is Not the Destination

April 20, 2018.
  • cyclists

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    By Joe Kelly, guest blogger

    Ever heard the notion that the body is the temple of the soul? My church taught that idea when we were young, as a way to encourage us to treat our bodies with respect.

    Our teachers also taught us to treat our church building with respect. That’s no surprise—have you ever heard of a faith community that did not treat its place of worship with respect (whether an ornate temple; massive megachurch; or rickety structure hand-build with found materials)?

Read more

Dear Body

April 20, 2018. April 24, 2018.
  • Writing a letter

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    Dear Body,

    It’s time we had a talk. I’m sorry I hurt you in the past. I’m sorry for the negative words, the harsh criticism and hurtful actions. I know you deserve better and I DO/WILL love you exactly as you are. I promise to tell you how beautiful you are to me. To commit to treating you kindly and celebrating all that you do for me. I pledge to view exercise as a source of health and not as a way to fight or control you. When I look at you I will see possibilities and blessings, not problems and shortcomings. I promise to allow you to rest and find balance so that you can reach your full potential. Because I know that, when given the chance, you can do anything. I promise to live by MY standards, not by the standards of society. I am a REAL person not an edited picture in a magazine. And being myself makes me ten times more beautiful than what you see on TV. I realize that the words healthy and skinny do not have the same definition. I promise to stop fat talk and encourage those around me to do the same. I pledge to be a model of confidence and strength for younger generations.

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Fighting My Eating Disorder

April 19, 2018.
  • Sunrise

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    by Mitchell S. Moyer, a man in recovery from anorexia

    When you have an eating disorder, the thoughts that swim in your head are dark and relentless. You ask yourself: Will I ever be the same? Will I ever stop thinking about food? How did I get here, and how do I beat this monster? You rise in the morning. But as the day progresses, your energy wanes and those thoughts continue to weigh you down. You feel adrift in frustration, confusion, and self-doubt.

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The Trouble with Fad Diets

April 17, 2018. Written by Mark Warren, M.D.
  • grapefruit

    Dieting is ubiquitous in our culture. Everywhere we turn, there’s another commercial for a weight loss pill, an article about a new “miracle” diet, or a show like The Biggest Loser reinforcing the perception that society values thin bodies and respects those who are willing to go to extremes to lose weight.

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Words of Encouragement

April 13, 2018.
  •  Support scrabble pieces

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    by Katie Monsewicz, an avid writer and practicing journalist who has been through The Emily Program's residential treatment program. She wants to help others who have struggled with eating disorders - and those who are still struggling - through her writing and as an advocate for eating disorder recovery.

    I’m an adult now. (Insert image of me shouting from the top of a cliff like in “The Lion King” movie.) Wow. That was tough to get out.

    I just turned 21 last month, marking nine years of the harrowing illness that has taken over much of my life, much of my memory, many of my relationships. An eating disorder is like moss on a rock. Some people think it’s beautiful (which is pretty strange) and most see it as a nuisance, an invasion. But it takes you over and you can’t shake it without any help from an outside force.

Read more

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Recovery for life is possible 888-364-5977

Recovery for life is possible

888-364-5977

The Emily Program