Get help. Refer a patient. Find hope. 888-364-5977

888-EMILY-77

Get help. Refer a patient.
Find hope. 888-364-5977

Welcome

There’s Help. There’s Hope! The Emily Program is a warm and welcoming place where individuals and their families can find comprehensive treatment for eating disorders and related issues. This blog is a place for us to share the latest happenings at The Emily Program, as well as helpful tidbits from the broader eating disorder community. Subscribe via RSS to receive automatic updates.

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Why Macros Matter

February 28, 2018. Written by Hilmar Wagner, MPH, RDN, CD
  • eat 1339061 1280

    As I mentioned in the post called Why does nutrition advice always seem to change?, there always seems to be some nutrition craze that tempts us to change what we eat or how we eat it. It is important to understand the science behind these trends so we know whether they’re worth our attention, or if they are more likely to result in an unnecessary, or even unhealthy, preoccupation with food.

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Writing My Way Out of Anorexia

February 22, 2018.
  • woman writing

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    by Caroline Morris

    I remember reading the following in Fasting Girls by Joan Brumberg two years ago, while I was researching for my master’s thesis: “Published case reports repeatedly said that girls with anorexia nervosa were ‘sullen,’ ‘sly,’ and ‘peevish,’ implying that they were as parsimonious with their words as with their food.”1

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To Exercise or Not to Exercise?

February 13, 2018. Written by Mark Warren, M.D.
  •  Lacing up running shoes

    Obsessive exercise is one of the most common symptoms of an eating disorder. For people across the eating disorder spectrum—anorexia nervosa, bulimia nervosa, binge eating disorder, and other eating disorders—obsessive exercise is a very common behavior and may also feel compulsive, or like it has to be done. It can also be a widespread compensatory mechanism for those who feel they have eaten too much.

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Recovery for life is possible 888-364-5977

Recovery for life is possible

888-364-5977

The Emily Program