Get help. Refer a patient. Find hope. 888-364-5977

Get help. Refer a patient.
Find hope. 888-364-5977

Welcome

There’s Help. There’s Hope! The Emily Program is a warm and welcoming place where individuals and their families can find comprehensive treatment for eating disorders and related issues. This blog is a place for us to share the latest happenings at The Emily Program, as well as helpful tidbits from the broader eating disorder community. Subscribe via RSS to receive automatic updates.

We want to hear your story. This email address is being protected from spambots. You need JavaScript enabled to view it. and ask how you can become a contributor!

OSFED: The “Other” Eating Disorder Diagnosis

July 12, 2018.
  •  Peapod

    Do you restrict what you eat to small quantities and a narrow variety of foods, but you aren't sure If it's anorexia? Do you wake up frequently, feeling you need to eat before you can go back to bed? Do you purge without binge eating? If you are experiencing eating disorder behaviors that don’t quite fall into the categories of Anorexia Nervosa, Bulimia Nervosa, or Binge Eating Disorder, you may have a condition that is classified as Other Specified Feeding and Eating Disorder (OSFED). Formerly known as Eating Disorder Not Otherwise Specified (EDNOS), OSFED was developed to encompass conditions that did not meet diagnostic criteria for Anorexia Nervosa or Bulimia Nervosa but were still significant feeding or eating disorders (American Psychiatric Association, 2013).

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How Animals Can Aid Eating Disorder Recovery

July 11, 2018.
  •  Cat

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    Lisa Whalen, a former Emily Program client, has a Ph.D. in postsecondary and adult education, and an M.A. in creative and critical writing. She teaches writing and literature at North Hennepin Community College in Brooklyn Park, Minnesota. Her essays have been featured in An Introvert in an Extrovert World, WorkingUSA: The Journal of Labor and Society, and MotherShould? Whalen is working on publishing her memoir, Taking the Reins. In the meantime, she is a regular contributor to The Feisty Writer and maintains a blog called, Writing Unbridled.

    Oh, good, I thought when I saw a recent video on Facebook. Science is finally recognizing what we cat lovers have always sensed. The video summarized research studies showing the benefits cats provide for people’s mental, physical, and emotional health.

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Tips That Helped Me in Eating Disorder Recovery

July 03, 2018.
  •  blythe baird

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    Blythe Baird is a spoken word poet, author, actress, and leo. The re-release of her first book, GIVE ME A GOD I CAN RELATE TO, comes out in 2018. Her work has been featured by Glamour, The Huffington Post, Mic, Write Bloody, Button Poetry, EverydayFeminism, and more. Get in touch with Blythe at This email address is being protected from spambots. You need JavaScript enabled to view it..

    1. Personifying my body

    Not long ago, a question bubbled to the surface of my brain: if my body could speak, would she forgive me? Though it sounds strange, it was wildly helpful for me to start thinking of my body as a being separated from myself. This mindset made it easier for me to be gentle and more forgiving with my body, because we are sadly often more willing to be unkind to ourselves than we are to someone else. I began to experience newfound guilt for putting my body through the abuse of my eating disorder, because what did my poor, loyal body do to deserve such violence? The answer is nothing, and the same is true for you, too: your sweet body did nothing to deserve to endure the wrath of you.

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KARE11 News Interview: Eating Disorder Facts and Advice

June 29, 2018.
  • Image from Kare11

    Misconceptions about eating disorders often keep people from getting the treatment they need. We’re thankful to the KARE 11 news team for asking our Chief Strategy Officer Dr. Jillian Lampert into their studio to educate viewers. During the interview, she offered tips for helping a friend or loved one who may be struggling with food issues. Approximately 180,000 Minnesotans have an eating disorder right now.

    Lampert helped NBC viewers to understand that eating disorders are an illness. “They’re not a choice. They’re not a behavior problem. They’re not a phase. They’re not a lack of willpower. They’re an illness with biological and genetic roots that are influenced by culture. And they need treatment. Just like any other illness.”

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Recovery for life is possible 888-364-5977

Recovery for life is possible

888-364-5977

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