The Toogood Adolescent Outpatient site in St. Paul, MN provides a variety of adolescent and young adult services, including individual therapy, family-based therapy, nutritional counseling, medical services, and group therapy.
Recently, Toogood launched a new program called the Young Adult Intensive Outpatient Program (YAIOP) specifically for clients dealing with the unique challenges of transitioning into adulthood.
Although the beneficial effects of yoga have long been observed in individuals with eating disorders, research on yoga as an eating disorder treatment intervention is still in its early stages.
‘Tis the season for open enrollment – your once-a-year chance to make choices and changes to ensure your health insurance plan is tailored to your needs.
Navigating your options can be complex and confusing. Below are some tips that might help.
What is it?
An eating disorder topic that’s been getting a lot of media attention lately is Chewing and Spitting (CHSP). It’s exactly what it sounds like— the habit of chewing food to enjoy the taste, then spitting it out to avoid unwanted calories or the guilt of eating a “bad” or feared food. CHSP can occur on its own, but is more often seen alongside other eating disorders symptoms. A cross-sectional study has shown that there is a strong association between being diagnosed with an eating disorder, like anorexia or bulimia, and lifetime CHSP behavior.1
This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.
by Liz Rognes, a former Emily Program client in recovery. She is a teacher, writer, and musician who lives in Spokane, WA.
When I was a kid, I suffered a traumatic injury to my face. I was kicked by a horse. I still remember which shirt I was wearing—it was a white T-shirt with a green square that said “H20” all around the perimeter. It became immediately soaked in blood. The doctor who stitched my lip back together told my parents to be prepared for the suggestion of plastic surgery to my face. But, to everyone’s surprise, my body healed itself quickly and gracefully. Now, decades later, the only evidence of the injury is a small, barely visible scar on my lower lip.