Get help. Find hope. 888-364-5977


Get help. Find hope. 888-364-5977


There’s Help. There’s Hope! The Emily Program is a warm and welcoming place where individuals and their families can find comprehensive treatment for eating disorders and related issues. This blog is a place for us to share the latest happenings at The Emily Program, as well as helpful tidbits from the broader eating disorder community. Enjoy!

Young Adult Intensive Outpatient Program Now Open in St. Paul, MN

October 18, 2016.
  • TooGood reception sml

    The Toogood Adolescent Outpatient site in St. Paul, MN provides a variety of adolescent and young adult services, including individual therapy, family-based therapy, nutritional counseling, medical services, and group therapy.

    Recently, Toogood launched a new program called the Young Adult Intensive Outpatient Program (YAIOP) specifically for clients dealing with the unique challenges of transitioning into adulthood.

Read more

Chewing and Spitting: A Little-Known Eating Disorder Symptom

September 29, 2016. Written by Scott Crow, M.D.
  • Topics in Eating Disorders art

    What is it?

    An eating disorder topic that’s been getting a lot of media attention lately is Chewing and Spitting (CHSP). It’s exactly what it sounds like— the habit of chewing food to enjoy the taste, then spitting it out to avoid unwanted calories or the guilt of eating a “bad” or feared food. CHSP can occur on its own, but is more often seen alongside other eating disorders symptoms. A cross-sectional study has shown that there is a strong association between being diagnosed with an eating disorder, like anorexia or bulimia, and lifetime CHSP behavior.1

Read more

Some Things I Like About My Body

September 27, 2016.
  • hiking 1149891 1280

    This is one person's story; everyone will have unique experiences on their own path to recovery and beyond. Some stories may mention eating disorder thoughts, behaviors or symptom use. Please use your own discretion. And speak with your therapist when needed.

    by Liz Rognes, a former Emily Program client in recovery. She is a teacher, writer, and musician who lives in Spokane, WA.

    When I was a kid, I suffered a traumatic injury to my face. I was kicked by a horse. I still remember which shirt I was wearing—it was a white T-shirt with a green square that said “H20” all around the perimeter. It became immediately soaked in blood. The doctor who stitched my lip back together told my parents to be prepared for the suggestion of plastic surgery to my face. But, to everyone’s surprise, my body healed itself quickly and gracefully. Now, decades later, the only evidence of the injury is a small, barely visible scar on my lower lip.

Read more

Find support. Share your success. Sign up for our newsletter.

facebook icontwitter iconlinked in iconyou tube iconvimeo icon

Recovery for life is possible 888-364-5977

Recovery for life is possible


The Emily Program