By Sina Teskey, R.D., L.D., The Emily Program
Eating disorders can make holidays a stressful time. They are often an uninvited guest that wants to join in family and social gatherings. Thoughts about eating, weight, festive parties and memories of past holidays can bring up anxiety and urges. Instead of isolating, try using these tips and ideas that have helped other people in recovery navigate the holidays.
Blog Archives: December 2013
Did you know you can support The Emily Program Foundation right from the comfort of your own home? It’s true, you can.
Look through your closets, drawers, old cabinets … you probably have electronics that you’re no longer using or are broken. Here’s the good news, you can donate all those electronics and help support The Emily Program Foundation in their mission to save lives, change minds, and work to eliminate eating disorders.