"Ask Emily" Going to College
The new school year is upon us. For some, this means heading off to college and being 'on your own' for the first time. This can be overwhelming and exciting all at the same time.
In this "Ask Emily" Dr. Jillian Lampert provides some advice about how to find a support system you can turn to if or when you need someone to talk to about your struggles, or anything you may encounter in this new chapter of your life.
In addition to having a support system in place, this may be the first time you'll be responsible for your own meals. If that is the case, you can check out a previous blog about meals and snacks to fuel your body.