"Ask Emily" Feeling Stuck
A person wrote in saying that they feel stuck. Part of their letter said that they feel like the eating disorder has a whole arsenal of tools and all they have is a little wooden stick.
When you're feeling stuck, please remember you are not alone. Connect with your support people and treatment team to come up with creative ways to keep moving forward. We know recovery is possible, so keep looking forward.
For ideas about how to get 'unstuck', check out our latest "Ask Emily" video. Dr. Jillian Lampert addresses the concerns of the person who wrote the letter, offering advice about what to do when feeling stuck.