**Content warning: This is one person’s story; everyone will have unique experiences in recovery and beyond. Some stories may mention eating disorder thoughts, behaviors, and symptoms. This story includes mention of self-harm. Please use your discretion when reading and speak with your support system as needed.
Melanie Stephen is a wife and mother to two beautiful girls. She obtained her graduate degree in social work in 2020 and began pursuing a fulfilling career in the field of eating disorders. She has volunteered her time as a mentor and support group leader, while also working as an Inpatient Clinician for those struggling with eating disorders and co-occurring illnesses. She is pursuing a life that is full of adventures, opportunities, and possibilities that allows for self-growth, passion, authenticity, and genuineness.
Through her recovery, she has learned to be true to herself, scars and all, and to allow the world to see that it’s realistic to be perfectly imperfect. She has earned her certification as a Certified Eating Disorder Recovery Coach and Certified Eating Disorder Peer Mentor, as well as certification in Expressive Therapy. She also plans to continue advocating for the Eating Disorders Coalition and become a Certified Intuitive Eating Counselor. It is her deepest hope that with her personal and professional experiences, she will be able to help others in their journey to recovery and be free from disordered eating.
Recovery Conversations is a question-and-answer series that features voices and stories of eating disorder recovery. Melanie Stephen joins us today to reflect on the “roller coaster ride” of her recovery and the lessons it has for others currently struggling.