Your recovery is valid and important, even if:
You don’t need to restore your weight.
You don’t need inpatient or residential treatment.
Or you do need treatment for the 2nd, 3rd, or 19th time.
You never felt “ready” to recover, or you did and then you didn’t.
You can think of 1001 other things you “should” do first.
Besides, you’re not sure you’re “sick enough” anyway.