Archive for December 3, 2019

Orthorexia: Can “Clean Eating” Go Too Far?

Toast topped with eggs and avocado

By Jillian Lampert

Natural. Organic. Healthy. Clean.

These all seem like positive indicators that a particular food will make a positive impact when consumed as part of a healthful lifestyle. Indeed, it might. However, as with other extreme behaviors, an overly stringent focus on only including these kinds of foods in the diet can have unanticipated negative consequences, some of them with the capacity to be devastating.

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