Hi everyone. I am Carolyn. I am new. Sort of.
I started the Emily Program at the beginning of the year 2011. I then isolated and ED took over and I stopped going to appointments.
Then I spiraled and ended up in CA at an eating disorder hospital on memorial day. I left after 2 weeks. Should have stayed longer. I have really bad PTSD. And insurance sucks that I couldn’t get into Anna Westin.
Now I am home and waiting to get into the IOP. Its so hard to wait and wait. And its hard being home 2 weeks now and not seeing a therapist yet or having all the support I had when I was in the ED hospital in CA. And I miss the people. The Patients and some staff.
And its so hard to come home to a husband who has an ED himself. I am hoping I can get into couples therapy. Because he won’t go to the EP. I mean he said no…but is it ED in me seeing that my hubby has an eating disorder?? Or does he?? UGH!
I am just so overwhelmed. Its my 30 day mark of being healthy and starting this journey on memorial day - I should feel proud. But I don’t….
BOO! So impatient….So lonely….
So, I saw this - and I am going to try it:
1.) How are you FEELING today?
Afraid; Angry; Anxious; Ashamed; Concerned; Conflicted; Desperate; Discouraged; Embarrassed; Fearful; Fragile; Hopeful; Impatient; Hurt; Inferior; Invisible; lonely; Misunderstood; overwhelmed; panicky; sad; tense; upset; Weak….( I got help from the book “Food and Feelings” workbook - feelings list)....
2.) What is challenging you today?
Well, all of the men and women at the ED hospital that I was at SAID they would stay in touch. And we have through texting and facebook. But I think because I was so lonely here these last two weeks that I annoyed people by texting and facebooking. And I forgot how intense it is in there. So now one lady (who I really liked) took me off her facebook and won’t answer my texts. So, I am freaking out inside about that. And I don’t know if I will ever get peace of mind about it. I don’t know what I did. I feel so sad about it. And just horrible. And of course paranoid that more people will drop me too. I know NO ONE up here in MN besides my husband. I didn’t mean to drive people away. And certainly not her. I finally made some friends out there in CA. But my PTSD got the better of me and I left too soon. And now I am stuck.
I have been crying EVERY day and night now and trying to stick to meal plan, go to appointments, and do everything right. I want recovery. I have gone to EDA meetings, A christian 12 step meeting, and whatever I can find to do to stay busy. I have books….
I am just a wreck…If you pray - say a prayer for a stranger - will you?
At least I see a dietician tomorrow at E.P…That is good news…
3.) What is one thing you plan on doing to support a healthier, happier you?
Trying to not be so judgmental on myself and stick to my meal plan and feel the feelings - even though they are uncomfortable.
4.) Name one thing your grateful for and why?
My husband…He drives me nuts - but he is wonderful.
5.) Share one aspect about you that you like today.
My heart. I am kind.