Helping Children Love Their Bodies & Themselves
Talking to children about health instead of weight has been a popular topic since the University of Minnesota released their study. It's incredibly important to equip kids with the skills they need to understand the messages they receive from various media and other external sources.
Marti and Erin from Mom Enough asked Dr. Jillian Lampert, TEP's Senior Director of Business and Community Development, to talk more about how parents can approach these conversations. Jillian offers three things you can do to help your children make healthy choices and appreciate their bodies.