“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”― Deborah Day
Throughout recovery, distressing world events, and day-to-day life, there are many tools we can utilize to maintain balance and a sense of well-being.
Over the past year, our Executive Team has put considerable time and thought into a set of incredibly important questions as we reflect on the ever-changing health care environment.
- Who are we?
- What do we do?
- Why do we do what we do?
- How do we measure and continue to improve what we do?
A hard truth is that a person struggling with an eating disorder is often blind to the illness. This is true particularly if that person has body image issues or body distortions, common symptoms of anorexia and bulimia. Therefore, it can be difficult to share what you are observing with your loved one.
Fall isn't just a time for pulling out your warm sweaters and crunching through the fallen leaves. It's the season of open enrollment, your annual chance to ask "Is my health insurance plan working for me?"
Figuring out your insurance options can be a complex process. Here are some tips for getting started:
The Emily Program is hosting its first "Coffee and Conversation" networking event for mental health professionals in the Twin Cities!