Get help. Refer a patient. Find hope. 888-364-5977

888-EMILY-77

Get help. Refer a patient.
Find hope. 888-364-5977

November 01, 2016

"Ask Emily" - How Much is Too Much Exercise?

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Exercise is usually great, but too much exercise and lack of calorie absorption can be unhealthy. 

In this episode of "Ask Emily," Dr. Jillian Lampert describes the difference between exercising excessively and finding a place for it in a balanced life.

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Recovery for life is possible 888-364-5977

Recovery for life is possible

888-364-5977

The Emily Program