Get help. Refer a patient. Find hope. 888-364-5977

888-EMILY-77

Get help. Refer a patient.
Find hope. 888-364-5977

March 24, 2015

"Ask Emily" Feeling Stuck

Ask Emily Blog Image

A person wrote in saying that they feel stuck. Part of their letter said that they feel like the eating disorder has a whole arsenal of tools and all they have is a little wooden stick.

When you're feeling stuck, please remember you are not alone. Connect with your support people and treatment team to come up with creative ways to keep moving forward. We know recovery is possible, so keep looking forward.

For ideas about how to get 'unstuck', check out our latest "Ask Emily" video. Dr. Jillian Lampert addresses the concerns of the person who wrote the letter, offering advice about what to do when feeling stuck.

If you have a question, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it..

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Recovery for life is possible 888-364-5977

Recovery for life is possible

888-364-5977

The Emily Program